Women’s Winter WOW Workout Walk: Igniting the New Year SUNDAY Edition

Join Us for the Women’s Winter WOW Workout Walk: Igniting the New Year!

What to Expect:
This is not your typical walk—it’s a celebration of movement, power, and joy! We’ll sing, dance, and bring magic to the park with bold, dynamic movement and music. It’s a workout, not a chatty stroll, so get ready to embrace your inner goddess and feel energized!

Inclusive and Welcoming:
This event is for all women, of all ages and backgrounds. Whether you’re new to movement or a seasoned pro, this space is yours to shine. Come as you are, and celebrate the magic that makes you YOU!

Languages:
I speak both English and German fluently and will adjust the flow to suit the group. However, please note that the music will be in English, bringing universal energy and connection to our movement.
Our Flow:

• Centering Meditation: Begin with a grounding meditation to set the tone for connection and empowerment.
• Warm-Up: Starting with slower movement to get ready for action.
• Dynamic Workout Walk: Move through the park with bold arm movements, dance-inspired steps, and empowering energy - movement that’s both fun and challenging (maybe on multiple levels).
• Stretching Break: At the halfway point, we’ll pause to stretch and reconnect before continuing with more intensity.
• Winding Down: End with a calming meditation and intention-setting for the week ahead, leaving you balanced and inspired.

What to Wear:
✨ Moveable magic! Wear clothes you can move in—no restrictive coats or delicate outfits. This is your chance to shine with sparkly, festive, or bold attire that matches the energy of the event.
✨ Comfortable shoes are essential—paths may get a little muddy.
✨ Dress warmly, but trust that the movement will keep you cozy even in chilly weather.
What to Bring:
💧 Water or anything else you need to stay comfortable.
💫 And of course, your vibrant, empowered self!
Intensity Level:
This is a moderate-intensity workout, with arm movements and dance elements. Adjust the pace as needed, but be ready to feel the energy build!

Donation-Based Participation
I am deeply committed to this women’s journey, and your support helps sustain this space. Suggested donations:

• Sliding scale: €8–€15 (or whatever feels aligned for you). Pay cash or through this site.

Your contribution helps cover the €35 monthly fee for maintaining this group, allowing me to continue creating these empowering experiences while keeping them accessible to everyone.

Commitment and Punctuality Matter (Important!✨)
Your commitment to showing up not only supports the energy of the group but also helps us stay organized. As I travel 200km to host these walks, it’s especially important to RSVP responsibly and honor your attendance. I show up even for one person, so I need you to come or cancel at least 3-4 hours ahead of time.
To ensure we respect everyone’s time, we will start promptly with a meditation at the meeting spot. After 10–15 minutes, we will leave the meeting point and begin the walk. Please plan accordingly to arrive on time and help create a smooth, magical experience for everyone.

Why Join Us?
Because this is YOUR space to celebrate your power, embrace joy, and inspire magic in yourself and others. Together, we’ll fill the park with energy, movement, and music that leaves everyone smiling.
Let’s make this winter WOW-tastic. Sign up now!