About us
Gobinday Yogic Health is a community of stakeholders who believe that yoga, meditation, wellness, mind-body interventions of all kinds belong to everyone. Our teachers/yoga therapist offer techniques that help people feel better: no physical or financial barrier to this access. Participants practice active kindness and inclusion. You can Feel Better Now by joining this community as a participant and/or donor.
We hope to meet like minded folks who need a break from stress, caregiving, health challenges and who believe in compassion toward self and others. Our goal at every event is to feel better individually and as a group, via yoga, Qi gong, meditation and relaxation. Attendees may opt in to visit over vegan snacks after main events.
Feeling better is cumulative. Practice with this group, and see how you feel!
Upcoming events
3
Cacao Circle: A Meditative Gathering with Veronica Paris
First Unitarian Church, 90 Main St, Worcester, MA, USPLEASE PRE-REGISTER
Cacao has been used for centuries to support healing of the mental, physical, and spiritual body—and to gently open the heart. The Mayans referred to cacao (kakaw) as a sacred plant medicine and a tool for emotional and energetic transformation.
This modern healing gathering is designed to help you connect more deeply with yourself, release old patterns, and nourish your inner landscape. Cacao is one of the only foods known to harmonize both hemispheres of the brain, helping to balance “masculine” and “feminine” energies within.
During our time together, we will engage in somatic movement, gentle meditation, cacao tasting, and a guided visualization to reconnect with your heart’s desires. You’ll leave feeling grounded, uplifted, and more in tune with your intuitive self.
Flexible Equity Exchange: Suggested $22 includes the price of imported Mayan cacao. You can pay-it-forward with more, or use COUPON CODES COMP, 20%OFF, 50%OFF, or 80%OFF as need be, or do cash of any amount at the door.
Any participation =equity yoga. Refreshments served after class.
PLEASE PRE-REGISTER
Learn More/ Teacher Bio/ Registration1 attendee
Dance Your Yoga with Hilda Reyes
First Unitarian Church, 90 Main St, Worcester, MA, USDance Your Yoga is a family-friendly experience for students of all ages and levels.
Please register in advance if able
We will begin by bringing awareness to our bodies with gentle, subtle movement incorporating slow, focused breathwork, followed by a more rhythmic flow to awaken and move dormant stagnant energies.
We will create a safe circle of healing through dance, fluid yoga poses, positive affirmations, and live drumming. We will conclude with a restorative savasana and Reiki-infused sound healing.
Releasing what no longer serves us, claiming the ingredients that nourish our joy and inner balance, we will discover what it means to make yoga our own.
Suggested exchange $11. Bring a water bottle, dress comfortably. Full info, teacher bio, registration link & coupon codes: https://www.gobinday.org/dance-your-yoga3 attendeesDance Your Yoga with Hilda Reyes
First Unitarian Church, 90 Main St, Worcester, MA, USDance Your Yoga is a family-friendly experience for students of all ages and levels.
Please register in advance if able
We will begin by bringing awareness to our bodies with gentle, subtle movement incorporating slow, focused breathwork, followed by a more rhythmic flow to awaken and move dormant stagnant energies.
We will create a safe circle of healing through dance, fluid yoga poses, positive affirmations, and live drumming. We will conclude with a restorative savasana and Reiki-infused sound healing.
Releasing what no longer serves us, claiming the ingredients that nourish our joy and inner balance, we will discover what it means to make yoga our own.
Suggested exchange $11. Bring a water bottle, dress comfortably. Full info, teacher bio, registration link & coupon codes: https://www.gobinday.org/dance-your-yoga1 attendee
Past events
106
