What we’re about
Welcome to Goddesses of Gaia! This group is dedicated to supporting women's self empowerment path through women centric community gatherings. Focused on grass roots experiences to hangout with one another, authentically relating, sharing personal development and expansions, spiritual healing, and reclaiming our sovereign divine feminine within. Our meetups focus on women’s natural health, moon cycle rituals, SiStar circles, girls night out or in nature, spiritual as well witchy-nature conversations, retreats, our connection to the earth and of course, one another. Join us for a supportive community of like-minded women as we share our innate maternal wisdom, connect with the cycles of nature, and support each other on our journey of self-discovery and empowerment. Let's come together to honor the Goddess within each of us and create a space for growth and transformation.
IMPORTANT: Members should expect a creative and feminine flow with all of our events. Each hostess designs from her divine intuition, and some events may be adjusted or cancelled last minute to align with the host's clarity for event production. Please understand that this space is meant to encourage us all to follow our unique and divine rhythms, and honoring our body's capacity at the end of the day. You are welcome to be in flow with us too :)
Join us for a one-day, in-person Reiki Level I class where you’ll gain a strong foundation in both traditional Japanese and Western Reiki techniques. This training is designed to help you confidently give Reiki treatments to yourself and others, while deepening your understanding of Reiki’s origins, purpose, and practice.
All class content is based on materials from The International House of Reiki. The teaching style blends practical instruction, demonstration, and hands-on practice, so you leave feeling empowered and prepared to use Reiki in your daily life.
You’ll learn time-tested Japanese techniques that help strengthen your Reiki flow and create a consistent self-practice—many of which have been missing from Western Reiki for over 50 years.
What You’ll Learn
• The five elements of Reiki
• The original meaning and traditional roots of Reiki
• The five Reiki precepts (and how to apply them in daily life)
• Traditional use of symbols and mantras
• Japanese energetic system (the “three diamonds”)
• How to give a full Reiki treatment
• Hand positions for self-care and treating others
• Japanese reiju (attunement) ceremony
• Meditations for grounding and centering
• A historical overview of Mikao Usui’s teachings
Traditional Techniques Taught
• Kenyoku ho – a technique similar to dry bathing, used to reset your energy
• Seishin Toitsu – a method to unify mind and focus
• Joshin Kokyu ho – breathwork to anchor awareness
• Shuchu Reiki – focusing energy for individual or group healing
• Gassho – a posture for cultivating presence and calm
Western Reiki Practices Included
• Use of the power symbol
• Chakra energy system overview
• Working with a spirit guide
• Techniques like scanning, beaming, grounding, and aura cleansing
• Tools for energy balancing and cord cutting
Class Details
• Date: One-day intensive
• Location: In-person
• Donation: Sliding scale tuition of $150–$275 Payment will be collected at beginning of class.**
(Comparable classes are typically $250–$450 elsewhere.) %5+ of your contribution supports Yagra Pilgramage Tours - low income Dharma Spiritual Tour Program
• Manual: A Level 1 class manual is available for $20 (optional).
• Certification: You’ll receive a Shoden Level I certificate at the end of the class.
***Make sure to email KristianneSolaris@gmail.com your full name for certification within 24 hours of class.
• Preparation: Wear comfortable clothes, bring a sack lunch, a bottle of water, a notebook, and a pen. Give yourself extra time for parking.
Who Can Attend?
This class is open to everyone—no prior experience is needed. Whether you’re exploring energy work for the first time or looking to refresh your skills, you’ll leave with tools you can begin using right away.
Continuing Education Reiki workshops are available if you’d like to build your practice. After Level 2, you can look forward to:
Reiki Share Nights - Practice Reiki with others
Reiki for Anxiety & Depression
Reiki for Fertility & Pregnancy
Animal Reiki
Kundalini Chakra Reiki
Oncology & Hospice Reiki
Level 3 - Distance Reiki, Psychic Surgery, Mastery & Teacher Training
INFO NIGHTS
For more info, join our community &/or upcoming monthly info nights. Ask your Qs & get to know Kristianne, an 11 yr vetted Reiki Master/Teacher.
Upcoming events (4+)
See all- Reiki Level I Training & Certification -(Sliding Scale $) Usui ShodenAtman Healing & Wellness , Sacramento, CA
Join us for a one-day, in-person Reiki Level I class where you’ll gain a strong foundation in both traditional Japanese and Western Reiki techniques. This training is designed to help you confidently give Reiki treatments to yourself and others, while deepening your understanding of Reiki’s origins, purpose, and practice.
All class content is based on materials from The International House of Reiki. The teaching style blends practical instruction, demonstration, and hands-on practice, so you leave feeling empowered and prepared to use Reiki in your daily life.
You’ll learn time-tested Japanese techniques that help strengthen your Reiki flow and create a consistent self-practice—many of which have been missing from Western Reiki for over 50 years.
What You’ll Learn
• The five elements of Reiki
• The original meaning and traditional roots of Reiki
• The five Reiki precepts (and how to apply them in daily life)
• Traditional use of symbols and mantras
• Japanese energetic system (the “three diamonds”)
• How to give a full Reiki treatment
• Hand positions for self-care and treating others
• Japanese reiju (attunement) ceremony
• Meditations for grounding and centering
• A historical overview of Mikao Usui’s teachingsTraditional Techniques Taught
• Kenyoku ho – a technique similar to dry bathing, used to reset your energy
• Seishin Toitsu – a method to unify mind and focus
• Joshin Kokyu ho – breathwork to anchor awareness
• Shuchu Reiki – focusing energy for individual or group healing
• Gassho – a posture for cultivating presence and calmWestern Reiki Practices Included
• Use of the power symbol
• Chakra energy system overview
• Working with a spirit guide
• Techniques like scanning, beaming, grounding, and aura cleansing
• Tools for energy balancing and cord cuttingClass Details
• Date: One-day intensive
• Location: In-person
• Donation: Sliding scale tuition of $150–$275 Payment will be collected at beginning of class.**
(Comparable classes are typically $250–$450 elsewhere.) %5+ of your contribution supports Yagra Pilgramage Tours - low income Dharma Spiritual Tour Program
• Manual: A Level 1 class manual is available for $20 (optional).
• Certification: You’ll receive a Shoden Level I certificate at the end of the class.
***Make sure to email KristianneSolaris@gmail.com your full name for certification within 24 hours of class.
• Preparation: Wear comfortable clothes, bring a sack lunch, a bottle of water, a notebook, and a pen. Give yourself extra time for parking.Who Can Attend?
This class is open to everyone—no prior experience is needed. Whether you’re exploring energy work for the first time or looking to refresh your skills, you’ll leave with tools you can begin using right away.
Continuing Education Reiki workshops are available if you’d like to build your practice. After Level 2, you can look forward to:
Reiki Share Nights - Practice Reiki with others
Reiki for Anxiety & Depression
Reiki for Fertility & Pregnancy
Animal Reiki
Kundalini Chakra Reiki
Oncology & Hospice Reiki
Level 3 - Distance Reiki, Psychic Surgery, Mastery & Teacher TrainingINFO NIGHTS
For more info, join our community &/or upcoming monthly info nights. Ask your Qs & get to know Kristianne, an 11 yr vetted Reiki Master/Teacher.
- Sound Bath Journey, Co-ed (Sliding Scale $) - Relax, Release & RechargeAtman Healing & Wellness , Sacramento, CA
Join us in a Sound Healing Journey that includes the use of different instruments to help calm the body and mind using additional breathwork &/or meditation practices with Reiki-infused blessings. Guided by Kristianne Solaris, Sacramento’s 11 yr established Reiki Master Teacher and Integrative Health & Wellness Coach.
$15–$45 sliding scale Your contribution goes towards space rental & equipment upgrades. There is a lot of energy held for this experience, I am happy to be of service no matter what your financial contribution is* Please speak with me if this price point cannot be met & we can figure something out. Cash or Venmo @SynerChi
%5+ of your contribution supports donation based services or Yagra Pilgramage Tours - low income Dharma Spiritual Tour Program
Doors open for quiet entry between 7:20–7:35 PM. Doors locked & curtains drawn promptly at 7:40 PM sharp, no entry allowed afterwards to respect the integrity of the contained space.
Relax – The session begins with crystal bowls and a guided relaxation to gently ease your body and mind into a state of calm.
Release – As your body softens and your tension melts, the Buffalo drum helps slow brainwaves and supports the release of stuck emotions and energetic blocks.
Recharge – After the release, you’ll be rebalanced with a restorative blend of melodic tones, crystal bowls, and chimes.
Timeline
• 7:00 – 7:20 PM – Arrival & Setup (doors closed)
• 7:20 – 7:40 PM – Doors open, donation dropped
• 7:40 DOORS LOCKED/CURTAINS CLOSED = No further entry
• 7:40 – 8:40 PM – Sound Healing Journey
• 8:40 PM – Integration & closing of Container
• 8:55 PM – Exit space entirelyWhat to Bring
• Yoga mat
• Pillows
• Blankets (NO microfiber materials allowed)
• Eye mask (optional – for deeper meditation)
The studio floor is firm, so be generous with padding to remain still and at ease during the experience.Sound Journey Etiquette
• Please place your mat with care to honor spacing & comfort for those around you
• Respect the quiet—once doors are locked at 7:40 PM, no late entry is allowed
• Do your best to enter quietly without disrupting othersSnoring & Sleeping
If you tend to snore, Kristianne may gently tap you to avoid disrupting others. Sitting up or leaning against a wall may help if you’re prone to falling asleep.It’s perfectly natural to drift off—sound baths are deeply relaxing. Your body still receives the healing, even in sleep. Alternatively, stay conscious and present by focusing on the sounds as a mindfulness practice.
Ambient Sounds
Sometimes external sounds may arise from outside the building. Instead of resisting them, use them as a reminder to stay present and relaxed. Let go of judgments or distractions—they are part of the practice.
If you have any questions, don’t hesitate to send a message.***NOTE: This event is also published in other community platforms, attendance is not reflected of overall event
https://www.meetup.com/goddesses-of-gaia
https://www.meetup.com/sacramento-health-wellness
Sacramento Reiki | Meetup
ABOUT KRISTIANNE
✨ Kristianne is an Integrative Health Specialist & Reiki Master/Teacher who bridges science & spirituality...eastern & western healing modalities to create harmony in her clients’ lives.As a Nutritional consultant, clairvoyant, clairaudient, and empathic healer, she pairs her background in BioTech nutrition research as well refined intuitive practices. She has a background in facilitating Reiki in hospital settings to support chronic pain, surgery recovery, maternity, and hospice care too.
Kristianne is the curator of Goddesses of Gaia and various holistic community networks in both Northern and Southern California. She closely collaborates with Goddess Festival and DisclosureFest, an internationally recognized meditation festival, guiding over 20,000 people into spiritual experience while supporting community outreach for reforestation, clean beaches, and homeless care.
Passionate about health education and self empowerment, Kristianne shares practices to foster self awareness in spiritually minded communities. 🌿** NOTE : Event is also published in other groups, overall attendance is not reflected
Sacramento Health & Wellness Group
Location & Parking
📍 Atman Healing & Wellness Center
1515 19th St, Suite 200, Sacramento
• Plan ahead to get there on time & for midtown parking
• Free parking is available on the right side of the building in “Reserved Only” spots, NEXT TO BENS BARKETPLACE SPOTS
• Additional street parking is available
• Center located behind the mid street green parking spots, after Bens Barketplace — turn left into the parking lot. - Sound Bath Journey, Co-ed (Sliding Scale $) - Relax, Release & RechargeAtman Healing & Wellness , Sacramento, CA
Join us in a Sound Healing Journey that includes the use of different instruments to help calm the body and mind using additional breathwork &/or meditation practices with Reiki-infused blessings. Guided by Kristianne Solaris, Sacramento’s 11 yr established Reiki Master Teacher and Integrative Health & Wellness Coach.
$15–$45 sliding scale Your contribution goes towards space rental & equipment upgrades. There is a lot of energy held for this experience, I am happy to be of service no matter what your financial contribution is* Please speak with me if this price point cannot be met & we can figure something out. Cash or Venmo @SynerChi
%5+ of your contribution supports donation based services or Yagra Pilgramage Tours - low income Dharma Spiritual Tour Program
Doors open for quiet entry between 7:20–7:35 PM. Doors locked & curtains drawn promptly at 7:40 PM sharp, no entry allowed afterwards to respect the integrity of the contained space.
Relax – The session begins with crystal bowls and a guided relaxation to gently ease your body and mind into a state of calm.
Release – As your body softens and your tension melts, the Buffalo drum helps slow brainwaves and supports the release of stuck emotions and energetic blocks.
Recharge – After the release, you’ll be rebalanced with a restorative blend of melodic tones, crystal bowls, and chimes.
Timeline
• 7:00 – 7:20 PM – Arrival & Setup (doors closed)
• 7:20 – 7:40 PM – Doors open, donation dropped
• 7:40 DOORS LOCKED/CURTAINS CLOSED = No further entry
• 7:40 – 8:40 PM – Sound Healing Journey
• 8:40 PM – Integration & closing of Container
• 8:55 PM – Exit space entirelyWhat to Bring
• Yoga mat
• Pillows
• Blankets (NO microfiber materials allowed)
• Eye mask (optional – for deeper meditation)
The studio floor is firm, so be generous with padding to remain still and at ease during the experience.Sound Journey Etiquette
• Please place your mat with care to honor spacing & comfort for those around you
• Respect the quiet—once doors are locked at 7:40 PM, no late entry is allowed
• Do your best to enter quietly without disrupting othersSnoring & Sleeping
If you tend to snore, Kristianne may gently tap you to avoid disrupting others. Sitting up or leaning against a wall may help if you’re prone to falling asleep.It’s perfectly natural to drift off—sound baths are deeply relaxing. Your body still receives the healing, even in sleep. Alternatively, stay conscious and present by focusing on the sounds as a mindfulness practice.
Ambient Sounds
Sometimes external sounds may arise from outside the building. Instead of resisting them, use them as a reminder to stay present and relaxed. Let go of judgments or distractions—they are part of the practice.
If you have any questions, don’t hesitate to send a message.***NOTE: This event is also published in other community platforms, attendance is not reflected of overall event
https://www.meetup.com/goddesses-of-gaia
https://www.meetup.com/sacramento-health-wellness
Sacramento Reiki | Meetup
ABOUT KRISTIANNE
✨ Kristianne is an Integrative Health Specialist & Reiki Master/Teacher who bridges science & spirituality...eastern & western healing modalities to create harmony in her clients’ lives.As a Nutritional consultant, clairvoyant, clairaudient, and empathic healer, she pairs her background in BioTech nutrition research as well refined intuitive practices. She has a background in facilitating Reiki in hospital settings to support chronic pain, surgery recovery, maternity, and hospice care too.
Kristianne is the curator of Goddesses of Gaia and various holistic community networks in both Northern and Southern California. She closely collaborates with Goddess Festival and DisclosureFest, an internationally recognized meditation festival, guiding over 20,000 people into spiritual experience while supporting community outreach for reforestation, clean beaches, and homeless care.
Passionate about health education and self empowerment, Kristianne shares practices to foster self awareness in spiritually minded communities. 🌿** NOTE : Event is also published in other groups, overall attendance is not reflected
Sacramento Health & Wellness Group
Location & Parking
📍 Atman Healing & Wellness Center
1515 19th St, Suite 200, Sacramento
• Plan ahead to get there on time & for midtown parking
• Free parking is available on the right side of the building in “Reserved Only” spots, NEXT TO BENS BARKETPLACE SPOTS
• Additional street parking is available
• Center located behind the mid street green parking spots, after Bens Barketplace — turn left into the parking lot.
