Rock Ready HIIT Class
Details
This 1 hour high intensity group training session will help you achieve your goals on the big wall. Expect many bodyweight exercises, unconventional methods of training, and some free weights and kettlebells.
AI summary
By Meetup
1-hour high-intensity group training for climbers, focusing on bodyweight, free weights, and kettlebells to improve performance on the rock wall.
AI summary
By Meetup
1-hour high-intensity group training for climbers, focusing on bodyweight, free weights, and kettlebells to improve performance on the rock wall.