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Let's find an hour a fortnight to slow down and reconnect to ourselves in the midst of this crazy world for which our central nervous systems (CNS) are not built for.
We'll use processes and practices that have worked to support our bodies/CNS to regulate, and our minds to see things differently, throughout the ages.

I'm a Student of A Course in Miracles and love the work of Byron Katie and the Thich Nhat Hahn's tradition of mindfulness. I love waking up through self awareness processes such as Enneagrams, human design and attachment styles.

I'm a Social Worker, Somatic Healer, Human Design Analyst but I'm not here as anything other than another human who is willing to share experiences and facilitate a circle for us to slow down and wake up to the truth of who we are. just another human who knows that suffering is universal and we are all walking each other home...

please contact me if interested: 0408607740.
I'm considering hosting this in my home, but if too many people or too far to come I'll conduct online.

Once I gauge interest, I'll announce whether it's going to be online or in-person in Labrador. Let me know your preference.

1.5hrs / fortnight to slow down and make a conscious effort to reduce your suffering in evidence based ways, amongst others doing the same... and to make new friends of course😊

Events in Gold Coast, AU
Awareness and Mindfulness
Byron Katie
A Course In Miracles
Enneagram
Somatic Healing

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