Awakening , Non duality, Oneness of life.

This will be a guided session for those interested in exploring, in direct experience, the deeper essence of who they really are, to help ease suffering or discomfort in daily life.
Who are you at the source, prior to concepts? This identification is the source of much of our confusion, contraction, need for control and suffering.
We will start with a simple guided meditation to accept sensation of the body and activity of the mind, in a non-judgmental acceptance.
What is awakening? Self-inquiry, non-duality, consciousness, acceptance of life expressing as it is. This can effortlessly free up energy for life to flow more creatively and powerfully. Let's kindly explore the true nature of the self or “I”, as the “doer” of life from which many thoughts and emotions, and much of our suffering, seems to emanate.
There is no encouragement or criticism of any beliefs here, (non sectarian), but a reminder to look at what is “your” direct experience without concepts, stories, or beliefs, as it is.
Where do my thoughts come from? Am I my thoughts? Am I aware of thoughts? Who is aware?
If any of this resonates, or even if it sounds interesting, confusing or just weird, come along and chat, question,discuss or sit and observe.
We can learn from each other through interaction. Why not relax, and just allow open curiosity to look what is being experienced from a different perspective. “You” might feel different. That's life!
Stay at the end for a social chat with like minded people.
There are chairs provided. If you wish to bring a cushion to sit on the floor, feel free. Perhaps also bring water and any other personal needs.
Toilet facilities available.
https://www.johnawareing.com.au/home
https://www.youtube.com/@JohnStephen-AwakeningAwareness
Date & Time: 14/09/25 at 10am -12.00pm

## Cost: $10