Guided Meditation & Self-Inquiry – Awakening to the oneness of life

Guided Meditation & Self-Inquiry – Awakening from separation to the oneness of life
This group is an interactive discussion circle for those interested in meditation, consciousness, awakening experiences, the nature of self and relaxing into peace and happiness.
We will start with a simple guided meditation to calm the mind followed by open discussion.
We may explore topics such as, meditation practices, body sensation awareness, consciousness, acceptance, surrender, spirit, soul, ego, reincarnation, free will, self inquiry, non duality, awakening, and simply being present and OK, as it is.
Let's explore the true nature of the self or “I”, as the “doer” of life from which many thoughts and emotions, and much of our suffering, seems to emanate.
There is no encouragement or criticism of any beliefs here, (non sectarian), but a reminder to look at what is “your” direct experience without concepts, stories, or beliefs, as it is.
Where do my thoughts come from?, Am I my thoughts? Am I aware of thoughts? Who is aware?
If any of this resonates, or even if it sounds interesting, confusing or just weird, come along and chat, question, or sit and observe.
We can learn from each other through interaction. Why not relax, and just allow open curiosity to look what is being experienced from a different perspective. “You” might feel different. That's life!
There are chairs provided. If you wish to bring a cushion to sit on the floor, feel free. Perhaps also bring water and any other personal needs.
Toilet facilities available.
Date & Time: 09/11/25 at 10am -12.pm
Please RSVP to johnawareing@gmail.com so I can have an idea of numbers attending for seating etc.
## Location: Hippocrates Health Centre of Australia
6 Julie Way, Mudgeeraba, QLD 4213, Australia
Cost: By Donation (Suggested $10)
We look forward to sharing this space with you.