More Than Just a Number: The Key to Sustainable Weight Loss and Longevity
Details
Join us for an in-person/virtual educational workshop that redefines weight loss through a holistic, whole-body approach. Rather than focusing solely on the number on the scale, we explore what truly drives sustainable fat loss, muscle preservation, and long-term health.
This workshop is ideal for those seeking a safe, sustainable approach to weight loss who are tired of restrictive diets and weight cycling, want to lose fat while preserving muscle, and value education and understanding over quick fixes.
Event Details
📅 Date: Wednesday, May 13, 2026
⏰ Time: 11:00 AM – 12:00 PM
📍 In-person location: Golden Health Holistics, 46161 Westlake Dr, Ste 330, Sterling, VA 20165
💻 Virtual: Register for the virtual workshop here to receive a Zoom link
In This Workshop, We’ll Cover:
- Why weight loss is more than calories in vs. calories out
- How the body metabolizes food, and why it matters
- Why the body stores fat, and why all fat is not the same
- The impact of excess body fat on metabolic and overall health
- The critical role of muscle in metabolism, aging, and longevity
- What it means to balance body composition (not just lose weight)
- How a holistic, supportive approach can help
- Where microdosing GLP-1 medications fit in
Please RSVP by May 12, 2026, to secure your spot.