Meditation Yoga Between Breaths

Dear Friends,

Join us on a journey of inner peace and balance through Meditation Yoga Between Breaths. In each breath, discover calmness, clarity, and renewed energy.

✨ Release stress
✨ Boost energy
✨ Enhance focus

Let your breath be your guide. We look forward to sharing this experience with you!

📅 Date: March 17 Monday
📍 Location: Rue de l'Abbaye,1050 Ixelles, Brussels
🕒 Time: 1pm-3pm

RSVP now and embark on a path of harmony and well-being.

Warm regards,
Connie

Learning to meditate is extremely important. Mastering meditation is like having a stabilizing anchor in your heart.

Meditation cultivates the deep breath taken by Olympic athletes before they compete.
Meditation brings the moment of calm before a great nation’s leader delivers an important speech.

Where is your stabilizing anchor?

— Mya Z.