Gong and Sound Journey

On Sunday evening, March 1, 2026, we will once again host a Gong & Sound Journey at the Friedhof Forum Sihlfeld in Zurich.

Let the vibrations of gongs, monochords, singing bowls, and vocals carry you away into hypnotic soundscapes and guide you into deep tranquility and inner expansiveness.
The Friedhof Forum Sihlfeld offers an artistic carpet landscape in its historic rooms, where you can lie down comfortably and completely arrive at yourself.
For this 1.5-hour journey, please bring a pillow, blanket, and eye mask to make yourself as comfortable as possible and fully engage in your inner experience.☁️

NeuroDynamic Breathwork is a structured, trauma-informed method designed to work directly with the nervous system.
By gently activating and regulating the body’s stress response, the method supports the safe release of stored tension, restores physiological balance, and enhances mental clarity and focus.

Guided by Rebecca Lerendu Mbonga, Certified NeuroDynamic Breathwork Facilitator, Sound Healer | Trauma-Informed Psychedelic Assisted Practitioner