Breathwork Journey

NeuroDynamic Breathwork is a structured, trauma-informed method designed to work directly with the nervous system.
By gently activating and regulating the body’s stress response, the method supports the safe release of stored tension, restores physiological balance, and enhances mental clarity and focus.

Guided by Rebecca Lerendu Mbonga, Certified NeuroDynamic Breathwork Facilitator, Sound Healer | Trauma-Informed Psychedelic Assisted Practitioner