Gong Bath: Between Sound, Stillness & Consciousness

Relax, release, journey inward with the healing vibrations of this Gong Bath every Tuesday evening — a restorative & vibrational experience
Join us for a transformative Gong Bath session designed to help you relax, release, and reconnect with your inner calm.
The session takes place in a candlelit studio, creating a warm, inviting space to help you ease into deep relaxation. You’ll spend 45–60 minutes in stillness, lying down, fully immersed in the sound and vibrations of a variety of instruments, including:

• 2 Gongs (30" Earth Gong + 36" Paiste Symphonic Gong)
• Himalayan Singing Bowls
• Shamanic Drum
• Ocean Drum
• Thunder Drum
• Chime Bells

…and many more percussive instruments, all designed to guide you on a deep inner journey and facilitate experiences of altered states of consciousness (ASC).

What to bring:

• Comfortable, warm clothing
• Your own yoga mat and blanket (a few mats and blankets are available in the studio if you forget or can’t bring your own, on a first-come, first-served basis)
• A pillow, if desired, for extra comfort while lying down

Space etiquette:

• The studio is a non-speaking space. During sign-in, participants can ask any questions, which will be answered by a team member. Once inside the studio, participants are invited to lay down or sit quietly on their mat and enter a personal inner journey — relaxing, tuning down, letting the day dissolve, and beginning the healing process.
• If anything comes up during the session, participants may quietly refer to me or let me know, but please keep your voice low so as not to disturb others.
• Please turn off your phones before entering to maintain a quiet, undisturbed environment.
• Allow in any sounds from the surroundings during the Gong Bath. For example, if a fellow participant snores or makes other sounds, consider them part of the immersive experience and let them flow with the vibrations of the session.

Relax, release, journey inward with the healing vibrations of this Gong Bath every Tuesday evening — a restorative & vibrational experience
Join us for a transformative Gong Bath session designed to help you relax, release, and reconnect with your inner calm.
The session takes place in a candlelit studio, creating a warm, inviting space to help you ease into deep relaxation. You’ll spend 45–60 minutes in stillness, lying down, fully immersed in the sound and vibrations of a variety of instruments, including:

• 2 Gongs (30" Earth Gong + 36" Paiste Symphonic Gong)
• Himalayan Singing Bowls
• Shamanic Drum
• Ocean Drum
• Thunder Drum
• Chime Bells

…and many more percussive instruments, all designed to guide you on a deep inner journey and facilitate experiences of altered states of consciousness (ASC).

What to bring:

• Comfortable, warm clothing
• Your own yoga mat and blanket (a few mats and blankets are available in the studio if you forget or can’t bring your own, on a first-come, first-served basis)
• A pillow, if desired, for extra comfort while lying down

Space etiquette:

• The studio is a non-speaking space. During sign-in, participants can ask any questions, which will be answered by a team member. Once inside the studio, participants are invited to lay down or sit quietly on their mat and enter a personal inner journey — relaxing, tuning down, letting the day dissolve, and beginning the healing process.
• If anything comes up during the session, participants may quietly refer to me or let me know, but please keep your voice low so as not to disturb others.
• Please turn off your phones before entering to maintain a quiet, undisturbed environment.
• Allow in any sounds from the surroundings during the Gong Bath. For example, if a fellow participant snores or makes other sounds, consider them part of the immersive experience and let them flow with the vibrations of the session.

Relax, release, journey inward with the healing vibrations of this Gong Bath every Tuesday evening — a restorative & vibrational experience
Join us for a transformative Gong Bath session designed to help you relax, release, and reconnect with your inner calm.
The session takes place in a candlelit studio, creating a warm, inviting space to help you ease into deep relaxation. You’ll spend 45–60 minutes in stillness, lying down, fully immersed in the sound and vibrations of a variety of instruments, including:

• 2 Gongs (30" Earth Gong + 36" Paiste Symphonic Gong)
• Himalayan Singing Bowls
• Shamanic Drum
• Ocean Drum
• Thunder Drum
• Chime Bells

…and many more percussive instruments, all designed to guide you on a deep inner journey and facilitate experiences of altered states of consciousness (ASC).

What to bring:

• Comfortable, warm clothing
• Your own yoga mat and blanket (a few mats and blankets are available in the studio if you forget or can’t bring your own, on a first-come, first-served basis)
• A pillow, if desired, for extra comfort while lying down

Space etiquette:

• The studio is a non-speaking space. During sign-in, participants can ask any questions, which will be answered by a team member. Once inside the studio, participants are invited to lay down or sit quietly on their mat and enter a personal inner journey — relaxing, tuning down, letting the day dissolve, and beginning the healing process.
• If anything comes up during the session, participants may quietly refer to me or let me know, but please keep your voice low so as not to disturb others.
• Please turn off your phones before entering to maintain a quiet, undisturbed environment.
• Allow in any sounds from the surroundings during the Gong Bath. For example, if a fellow participant snores or makes other sounds, consider them part of the immersive experience and let them flow with the vibrations of the session.

Relax, release, journey inward with the healing vibrations of this Gong Bath every Tuesday evening — a restorative & vibrational experience
Join us for a transformative Gong Bath session designed to help you relax, release, and reconnect with your inner calm.
The session takes place in a candlelit studio, creating a warm, inviting space to help you ease into deep relaxation. You’ll spend 45–60 minutes in stillness, lying down, fully immersed in the sound and vibrations of a variety of instruments, including:

• 2 Gongs (30" Earth Gong + 36" Paiste Symphonic Gong)
• Himalayan Singing Bowls
• Shamanic Drum
• Ocean Drum
• Thunder Drum
• Chime Bells

…and many more percussive instruments, all designed to guide you on a deep inner journey and facilitate experiences of altered states of consciousness (ASC).

What to bring:

• Comfortable, warm clothing
• Your own yoga mat and blanket (a few mats and blankets are available in the studio if you forget or can’t bring your own, on a first-come, first-served basis)
• A pillow, if desired, for extra comfort while lying down

Space etiquette:

• The studio is a non-speaking space. During sign-in, participants can ask any questions, which will be answered by a team member. Once inside the studio, participants are invited to lay down or sit quietly on their mat and enter a personal inner journey — relaxing, tuning down, letting the day dissolve, and beginning the healing process.
• If anything comes up during the session, participants may quietly refer to me or let me know, but please keep your voice low so as not to disturb others.
• Please turn off your phones before entering to maintain a quiet, undisturbed environment.
• Allow in any sounds from the surroundings during the Gong Bath. For example, if a fellow participant snores or makes other sounds, consider them part of the immersive experience and let them flow with the vibrations of the session.