The Science of Stuck

Join us at True Food Kitchen for our next book discussion on The Science of Stuck.

In this empowering and action-oriented guide, you'll discover why we can't think our way forward--and how to break through what's holding us back. Using an eclectic approach and a customizable plan that's as direct or as deep as you want, this life-changing guide empowers you:

- break old habits and patterns
- gain perspective on pain and trauma from the past
- free yourself from the torturous "why" questions
- take control of your choices to create the life you want