About us
Good Flow Restoration is an ongoing orientation toward harmony with the Earth, a strong sense of self and a spiritual center, and understanding healing as reinforced and strengthened by tending to one's understanding of reality and one's own integrity. Please visit the Good Flow Restoration website to learn more about this teaching and healing practice.
Each lunar month, just before the New Moon, Jahnavi hosts a live online gathering with opening prayers, a pertinent guided meditation, a short talk on a topic of significance, and a guided self-reflection activity. Past topics have included understanding sauca, recognizing the impact of practicing pratyahara, and connecting with the elements. This gathering is intended to support attendees in preparing for the new moon and the lunar cycle that is about to begin.
Just before the Full Moon, Jahnavi hosts a live online gathering centering an ancient story that holds significance and spiritual meaning. After the telling of the story, there will be a guided talkback on the reflections and themes the story has evoked in the listener. Humanity has passed down wisdom through the telling of stories for millennia, and the time just before the full moon is wonderful for gathering together and soaking in the wisdom of the ancients in an accessible, personable way.
Each week on Sunday at 4pm PST, a Virtual Kirtan will be held. Kirtan opens the heart and is a timeless practice of connecting with the divine through song. Transliterated lyrics to follow along are provided onscreen, and a brief explanation of the bhajans (devotional songs) meaning and significance will be provided. Typically 4-5 bhajans will be sung during kirtan. All are welcome!
Office Rehab Yoga class is also offered regularly. The 45 minute sequences offered are rooted in classical Hatha yoga and crafted with the impacts of the modern workplace in mind.
On a monthly basis, talks on special topics will be held. Past topics have included karma, how to cleanse and protect spaces, and reorienting toward an ancient understanding of wealth and abundance in order to achieve a lucid relationship with money.
Upcoming events
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- $17.00
Online Seminar: The Energetics of Sex
·OnlineOnlineSex has a known impact on the nervous system, the limbic system, and the bonds between people. The states of intensity that human beings may experience with one another when sharing sex have a lasting impact on us, whether or not we consciously register that impact or not. The spiritual and energetic nature of sex is not often addressed in the sex ed that most contemporary people receive.
The creative and powerful force that manifests as sexual energy in human beings is worth stewarding, tending, and treating with care. Join us for a look at the energetics of sex, where we'll cover:
- guidance for stewarding one's own sexual energy
- how different sexual organs relate to the Earth's own creative force
- the relationship between sexual energy and creativity in the individual,
- and more!
There will be an opportunity for Q&A after the talk. To learn more about the lecture host, go here.
Disclaimers: This is not a talk making a case for celibacy, monogamy, or any specific decision around sex. This talk will not focus on the energetic impacts of sexual trauma and abuse, but may raise concerns and implications for those who have suffered in that way.
1 attendee
Past events
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