A SOUND BATCH TO RECHARGE

### Floating Vibrations: A Sound Bath to Recharge with JA Sacred Synergy

Thursday, July 31st
7:30 PM – 8:30 PM
Private Residence – Suitland, MD (Address sent after registration)
Limited Time Offer: $50 (Save $25-Regularly $75)

REGISTER AT WWW.GOOMBAY.NET
or Click Here

Take a break from the hustle and give yourself permission to float, breathe, and realign. Join us for Floating Vibrations, an intimate and immersive poolside sound bath designed to help you release tension, quiet your mind, and recharge your energy.
During this one-hour session, you’ll be guided through calming breathwork and bathed in the healing frequencies of crystal singing bowls, chimes, and other meditative instruments. Whether you choose to float in the water or relax poolside, this experience will help balance your nervous system, improve mental clarity, and promote emotional well-being.

### Why Sound Bathing?

Sound healing has been shown to:
• Reduce stress and anxiety
• Improve sleep and focus
• Balance energy and emotions
• Deepen meditation and inner connection

### What to Bring:

✔ Swimsuit or Dri-fit Material
✔ Towel
✔ Flip-flops or water shoes
✔ Eye Mask is Optional
✔ Water bottle
✔ An open heart and a quiet mind

### How to Prepare for a Sound Bath

To get the most out of your sound bath experience, follow these tips:

1. Arrive Early
   Plan to arrive at least 10–15 minutes before the start time to settle in, find your space, and begin to relax.
2. Wear Comfortable Clothing
   Loose, cozy layers are ideal. If floating or by a pool, wear a swimsuit and bring a towel or cover-up.
3. Bring What You Need to Relax
   • Towel or blanket
   • Pillow or neck support
   • Eye mask or scarf (optional but helpful for deeper focus)
   • Water bottle
4. Silence Your Phone
   This is your time to unplug and be fully present—please silence all devices before the session begins.
5. Set an Intention
   Whether it’s peace, clarity, or release, arrive with an open mind and a personal intention for your healing.

For more details contact Butch at (202)210-1957 or Janiqua at (443)374-1469