Childhood Emotional Neglect: Exploring What Was Missing

Many people grow up in homes where their material needs were met, but their emotional experiences were ignored, minimized, or unseen. This workshop explores the impact of childhood emotional neglect (CEN)—what it is,how it shapes adulthood, and what recovery looks like.
Outcomes:

• Learn what childhood emotional neglect is and how it differs from other forms of childhood trauma
• Recognize common signs and long-term effects of CEN in adult life
• Understand how emotional neglect affects relationships, self-worth, and emotional regulation
• Explore steps toward healing and rebuilding emotional awareness
• Connect with others who share similar experiences in a supportive, non-judgmental space

What to Bring

• A device with internet access.
• Optional: A notebook and a pen

Joining Details

• A Zoom link will be sent to your email. Join 5-10 minutes early to troubleshoot.

Disclaimer

• The Gotham Mental Health Online Support Group is a peer-facilitated support group and is not a substitute for professional mental health treatment or therapy. The group is led by peers who provide guidance and support but are not acting as licensed mental health professionals.
• Participants are encouraged to seek professional care from licensed providers for individualized treatment. If you are experiencing a mental health crisis, please contact a healthcare professional or go to your local emergency room immediately.