Gotham Mental Health Online Support Group

This session is designed for anyone who experiences mental health issues including depression and anxiety. This will be a create a safe space where you can connect with others and get support.

What to Expect:

• The facilitator will introduce herself, invite participants to share their first names, and provide an overview of the session.
• Facilitated group discussion and sharing
• A supportive space
• Wrap-Up and end 5 minutes before the hour

What to Bring

• A device with internet access.
• Optional: A notebook and a pen

Joining Details

• A Zoom link will be sent to your email. Join 5-10 minutes early to troubleshoot.

Disclaimer

• The Gotham Mental Health Online Support Group is a peer-facilitated support group and is not a substitute for professional mental health treatment or therapy. The group is led by peers who provide guidance and support but are not acting as licensed mental health professionals.
• Participants are encouraged to seek professional care from licensed providers for individualized treatment. If you are experiencing a mental health crisis, please contact a healthcare professional or go to your local emergency room immediately.