Online Breathwork Session (Free)

Welcome to a transformative journey into the realm of breathwork!

This class offers a fascinating insight into the profound world of the breath. Our session comprises a brief introductory lecture on breathwork, followed by an immersive breathwork experience designed to leave you feeling both relaxed and invigorated.

For an optimal experience during the online class, please prepare the following:

A comfortable location where you can lie down free from distractions
Blanket and headphones
Eye-mask (to amplify the experience)
Curiosity and an open mind :)

STHLM.Breath is a company dedicated advocate for enhancing mental, physical, and emotional well-being. We specialise in instructing science-backed breathwork and mindfulness techniques that empower individuals to master stress management, emotional regulation, immune system enhancement, and the cultivation of enduring resilience. No matter your level of experience, everyone is warmly welcomed to join us on this journey!

Event is donation based. The link to donation: https://www.paypal.com/donate/?hosted_button_id=K5D7QW8LT3ALL
Swish: 123 376 43 05

Love and light,
Cain and André