What we’re about
Welcome to the Official GoZenYourself Meetup Group
This is your space to laugh, breathe, let go, and reconnect — a supportive community built around playful, powerful practices that guarantee anxiety relief through proven breathwork methods.
Whether you're a busy parent, a stressed-out professional, or a curious spiritual seeker, you're invited to join us for sessions designed to help you release bottled emotions, restore balance, and have fun doing it.
🌀 What we explore:
Breathwork (inspired by Buteyko and ancient yogic pranayama)
Laughter & gibberish meditations
Rhythmic breathing for night-time calm
Sound therapy: green noise, ocean waves, dolphin calls & more
Expect relaxed vibes, joyful release, deep breathing, and real connection — no experience needed.
🌱 Every session gives back:
We donate two meals for every subscription and support Pahel Trust — a charity empowering tribal communities in India.
Come as you are. Leave lighter.
Laugh | Scream | Transform — together.
Join us for in-person and virtual events.
