Grace & Sobrie-Tea Meditation Workshop ✨

This is your invitation to pause.
To soften your shoulders.
To unclench your jaw.
To breathe without fixing, proving, or performing.
Our Grace & Sobrie-Tea Meditation Workshop is a gentle, soul-centered space created for those in recovery, healing, or simply needing rest from the noise of life.
🫖 What this space offers:
• Guided meditation rooted in grounding & presence
• Breathwork to calm the nervous system
• A safe, nonjudgmental environment
• Community without pressure or expectation
You don’t have to be “good at meditation.”
You don’t have to have it all together.
You just have to show up.
✨ Come as you are. Leave a little lighter.
Limited spots available.
Message us to reserve your seat. Suggested donation is $10.00. However, all are welcome.
#GraceAndSobrieTea #MeditationWorkshop #RecoveryCommunity
#HealingTogether #RestIsResistance #NervousSystemHealing
#TraumaInformed #FaithAndHealing #YouAreNotAlone