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In modern life, almost everyone experiences some degree of fear, anxiety and loneliness. By discovering their underlying causes and learning new ways of thinking, we can reduce and eventually overcome these bad habits of mind.

Crossing through the barriers that separate us from others opens us to a new world of intimacy. The quiet impulse that draws us toward being close to others is the same impulse that invites us toward a spiritual life. We long to move beyond the boundaries of normal appearances!

In this meditation talk, discover Buddha’s specific teachings on how to radically change our mental attitude and learn how to unlock our potential for emotional freedom, and happiness.

Register at https://meditationincolorado.org/grand-junction/

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