Various adult programs utilizing the Granite Library's "Create Kitchen" and other spaces. Join us for an event!
Join us for: SOUND BATH, noon to 1:00 pm LAUGHTER YOGA, 2:00 to 3:00 pm HEALTHY SMOOTHIES, 3:15 TO 4:15 pm THE WELLNESS BUS, noon to 4:00 pm COMFORT DOGS from Intermountain Therapy Animals, 1:00 to 3:00 pm COLORING MURAL, noon to 4:00 pm YETI WATER BOTTLE RAFFLE, noon to 4:00 pm FLU VACCINE CLINIC, noon to 4:00 pm AND MANY OTHER COMMUNITY PARTNERS AND EVENTS!
Join us for a free sound bath - healing vibrations for your soul! Presented by Curtis Forbush of Mystical Spirit Healing Arts.
Laughter yoga is a form of exercise that combines laughter with basic yoga poses and breathing techniques. It was developed by Indian physician Dr. Madan Kataria in 1995.
Benefits of Laughter Yoga:
Join us in the Granite Create Kitchen as professionally trained Chef, Calli Johnson, demonstrates the art of making a variety of delicious, healthy smoothies. A tasting of these treats follows.
