Contemporary Tai Chi with Yang Lin

Explore the gentle, flowing movements of Contemporary Tai Chi in our Granite Library outdoor amphitheater. Designed for all levels, this class blends mindful breathing exercises with slow, deliberate motions to enhance balance, flexibility, and relaxation. Whether you're looking to reduce stress, boost your overall health, or discover a calming exercise, this class offers a peaceful connection to your body and mind. No prior experience is needed-just wear comfortable clothing and move at your own pace.