Laughter Yoga (Hasya Yoga)

Join us for Hasya Yoga! Laughter yoga (Hasya yoga) is an exercise routine that combines intentional, unconditional laughter with deep yogic breathing (pranayama). Developed in 1995 by Indian physician Dr. Madan Kataria, it requires no jokes or comedy, using group playfulness so simulated laughter naturally turns into real, contagious laughter