Tuesday Evening Practice in Pasadena (note where we meet across from park)

Water Boxing or Liu He Ba Fa (sometimes referred to as "Hua Yue Tai Chi," although many of the principles of Liu He Ba Fa differ from those of tai chi) helps to move chi around the body, making it great for overall health and wellness. In addition, through correct body structure and use of the joints, great martial power can be developed and applied in combat. Instructor Grant Ching will be leading a one and a half hour class at Memorial Park (BUT MEET IN PARKING LOT ACROSS WALNUT STREET), in Pasadena. He will be focusing primarily on Zhu Ji, the main form of the style, but also doing some "warm-up" type exercises, stretches, and drills. If you park on the street, be sure to read the parking signs and feed the meter if required. Please wear comfortable clothes and shoes (flat-soled is best in order to learn to root). First lesson is free. NOTE: You must RSVP. Please check the comments/questions section below on Tuesday afternoon in case the class is canceled due to weather, etc.