Authentic Relating Embodiment- Energy and movement

Join us for a grounded, body-centered journey into Authentic Relating, where presence, sensation, and self-awareness guide deeper connection.

This workshop explores the power of nonverbal communication—tone, posture, gestures, and more—as we reconnect with our bodies to better understand ourselves and others. Through movement and embodied practices, we’ll engage in authentic relating to foster trust, awareness, and emotional clarity.

Theme: Movement + Energy
Wear: Comfortable clothes and shoes for easy movement.

Facilitator: Mike is a certified Authentic Relating facilitator through ART International, with experience in both AR and Nonviolent Communication. He's passionate about building meaningful human connections.