Gratitude Walk @ Keney Park: Annual Health & Wellness Day

This is our 4th year collaborating with the non-profit, 'Advocacy for Legacy', to promote health and wellness through movement while bringing awareness to our urban outdoor spaces! Let's do it again!!
So lace up and join us Saturday at 9 am for a 3-mile walk exploring the beautiful trails in Keney Park, the Jewel of the City !!
We’re excited to be part of MOVE, a community event celebrating movement, mobility, and healthy living—and we’ll be leading a Gratitude Walk!
💚 What to expect:
This will be a gentle, all-levels walk focused on slowing down, connecting, and appreciating the present moment. Along the way, we’ll pause for simple gratitude prompts, light reflection, and mindful movement.
🗓 Date: Saturday, May 16
⏰ Time: 9:00 AM
📍 Location: Hartford (details to follow)
🌱 Why join?

• Boost your mood and reduce stress
• Connect with others in the community
• Enjoy fresh air and mindful movement
• Start your day with a positive mindset

No experience needed—just bring comfortable shoes and an open mind 💫
Come walk, breathe, and reflect with us.
Optional: After the walk, we will head over to Squire Village for gardening (optional)
#MOVE #GratitudeWalk #CommunityWellness #MindfulMovement

*REQUIREMENTS FOR GRATITUDE WALKS/HIKES:
No one wants to find themselves in a situation where they are lost or hurt in the ‘middle of nowhere by themselves – everyone must follow the guidelines to prevent such a scenario, no matter the likelihood of it happening.

• Please DO NOT sign up for a hike if you are not planning to finish it (For safety concerns, we start together and end together. Unless it is an emergency, you will be removed from the group if you show up for the gratitude circle, then leave after or leave halfway into the hike.
• Keep an ID with your emergency contact/s information with you at all times, just in case there is an emergency.
• Bring water to stay hydrated, snacks for energy, bug/tick repellent, wear comfortable clothes to keep dry, and wear trail sneakers or hiking shoes/boots for comfort.
• Be open, accepting, and respectful at all times. Also, you can social distance and wear masks if you feel more comfortable doing so.

KINDLY DON'T BE A NO SHOW. Please be considerate and cancel your spot at least 24 hours in advance, especially on a hike with a wait list. No shows and last minute cancels will not be included in future events.

PARTICIPATION IS AT YOUR OWN RISK. Hike leaders are not responsible for your safety, you may sustain an injury while hiking.

COVID AGREEMENT: There is an inherent risk of exposure to COVID-19 in any public place where other people are present. COVID-19 is an extremely contagious disease that can lead to severe illness and even death. By voluntarily participating in an event hosted by Gratitude Choice Project you voluntarily assume all risks related to exposure to COVID-19. If you test positive for COVID in the next 14 days, you agree to contact the hike leader who will provide contact tracing information.

------------ We will be practicing social distancing of at least 6 feet as well as wearing a mask when stationary. While actively hiking we will increase spacing to about 15 feet (1 car length) and you may take your face covering off only at that time.

------------ What to bring: * Mask * Wear comfortable sneakers or hiking boots * * 2 bottles of cold water * Trail snacks for energy * Insect repellent

--- Legal Stuff --- By clicking on "Yes" for this event you agree, warrant, and covenant as follows: In consideration for accepting this entry, I, the registrant, intending to be legally bound, hereby, for myself, my heirs, my executors and administrators, do waive and release any and all rights for damages I may have against any parties or persons connected with the Gratitude Choice Project meetup group for and related to the above-listed event. I attest and verify that I am physically fit to participate in any portion of this above listed event. I grant Gratitude Choice Project permission to use any photographs of this event for any purpose related to the gratitude walk. #transformation #businesscoaching #empowerment #wellness #mentalhealth #lifecoach #positivity #mindsetcoach #gratitude #lifelessons #inspiration #growth #grateful #mentalfitness #selfhelp #spirituality #instagood #drnicolachambersholder #gratitudechoiceproject #psychologist #naturelovers #gratitudewalk #outdooradventures #hiking #cthikes #walk #nature #peace #positivevibes