Gratitude for our Loved Ones - Honouring Our Roots!

This session is a reflection on those who’ve shaped us - for better or for growth. We honour the love, the lessons, the legacy, and even the difficult gifts.

This session will cover:

• Reflecting on family, ancestors, or chosen loved ones
• Writing a thank-you or peace letter (even if unsent)
• Kindness challenge: Reach out to a loved one with unexpected appreciation

I welcome you to this circle – let the healing and change begin, one thought, one act at a time!