The Weekly Reset (Lakeside Sauna + Cold Water Immersion)

Join us for an afternoon of contrast therapy, giving your mind and body the opportunity to reset

No matter how stressful your week has been, this is one guaranteed way to energetically reset so you're ready for whatever life throws your way

Kids driving you mad? Mrs making your life a misery? Work stresses building you up to breaking point? Or a collective of minor stressors niggling away at your mind?

This is the right place for you

Join us in a non-judgemental space where you have the chance to listen and/ or share what's going on in your life

This community event for men gives you a chance to chat, connect and hit the reset button on your week

Event is set here but you'll need to confirm your space by getting in touch

Cost is £22 per person and covers you for the full duration plus a large bottle of water to stay hydrated

Sunday afternoons have never been so appealing