Seriously: Confidence - Owning Your Authority

## Seriously: Confidence, Communication & Conflict – A 3-Part Series

Being taken seriously isn’t about being the loudest voice in the room. It’s about showing up with presence, clarity, and calm authority, whether you’re leading a business, caring for a loved one, or navigating professional challenges.

In this 3-part interactive series, you’ll gain practical tools you can use immediately to reduce stress, strengthen relationships, and be taken seriously in every area of life.

### Part 1: Confidence – Owning Your Authority (Sep 3)

Learn how to project confidence through presence, mindset, and small daily wins—even when nerves or imposter syndrome show up.

### Part 2: Communication – Speaking to Be Heard (Sep 10)

Discover how to say what you mean with clarity and respect using the 3C Model, Wise Mind, and Positive Spin Formula.

### Part 3: Conflict Resolution – Navigating Tough Conversations (Sep 17)

Explore how curiosity and the STOP Framework can help you handle conflict with steady confidence and transform tension into trust.

💡 Each session stands alone—you can attend one or all three. Together, they form a complete toolkit for showing up with confidence, clarity, and calm in business, caregiving, and beyond.

Takeaway: Being taken seriously isn’t about volume, it’s about trust. Learn how to build it, one conversation at a time.