Sensitive & Strong: Grow Your Exquisite Awareness with Positive Intelligence®

Stop letting your mind sabotage your well-being and relationships.

For the exquisitely sensitive, the mind can be a double-edged sword. While you experience a brilliant capacity for depth and empathy, you may also have an inner judge that is louder than most—leading to emotional flooding, self-doubt, reactivity, and feeling that you must choose between your own well-being and your connection to others.
Most of us try to handle daily stress by working harder or retreating, not yet aware that we can gently shift negative thinking by practicing mental fitness.

What is Positive Intelligence® (PQ)?

Positive Intelligence® is a synthesis of breakthroughs in neuroscience, cognitive behavioral psychology, and performance science. It measures the percentage of time your mind is serving you (Sage) versus sabotaging you (Saboteur).
Instead of viewing sensitivity as something to be fixed, PQ® builds mental muscles that empower you to quickly shift from worry, self-doubt and stress into resourceful, creative thinking that frees you to connect deeply with others.

In this free webinar, you will:

• Meet Your Saboteurs: Learn how inner patterns (like the Pleaser, Hyper-Vigilant, or Victim) impact sensitive individuals.
• Pull Back the Curtain: Glimpse how the judge influences all negative thinking and emotions overshadowing your brilliant, authentic self.
• The Science of the Shift: Learn the science behind calming your saboteurs and activating your sage.
• The Power of PQ Reps: Learn a 10-second technique to intercept stress and emotional flooding in real-time.
• Program Preview: Get an inside look at the upcoming PQ® program taught by Dhira and Kristina.

Is this for you?
If you’ve ever felt too much for the world—or felt like the world was too much for you—this session will give you a practical, science-based framework to build the mental resilience you crave. Join us to learn how to disengage from the drama and return to ease and flow.

What to Expect?
This a 45-minute presentation followed by 15 minutes of optional Q&A. You are welcome to simply show up, listen, and take in the information at your own pace.

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Meet Your Facilitators
Dhira and Kristina are Positive Intelligence® and Hendricks Certified Coaches. They guide exquisitely sensitive people to let go of struggle, disengage from drama and embrace ease, flow and fun in their relationships. By pairing mental fitness and body wisdom, they empower you to free yourself from mental saboteurs and embrace the strengths of your sensitivity. You can be highly sensitive and highly connected to those you love!

FAQs

1. Do I need any prior experience with Positive Intelligence?

Not at all! This is an introductory session. Whether you’re a PQ pro or brand new to the concept of mental fitness, you’ll leave with a clear understanding of how your mind works and a practical tool to help calm emotional flooding immediately.

2. I’m already overwhelmed—is this just "one more thing" to do?

We get it. PQ isn't about "working harder"—it’s about the science of shifting your brain state. We focus on 10-second techniques that save you energy by intercepting the stress and drama that drain you, ultimately creating more space and ease in your day.

3. Should I take the Saboteur Assessment before we meet?

It’s not required, but if you’d like to, simply email [info@newchoice.us](mailto:info@newchoice.us) your request and we’ll send you an invitation to discover your top saboteurs.