Understanding Stress – Live Hypnosis Workshop

Date: Tuesday, January 13
Time: 6:30–8:00 pm ET
Location: Online – Google Meet (link provided after registration)
Cost: $29
Hosted by: Karen Gray, Clinical Hypnotist

In this 90-minute live class, you’ll learn how the stress response works, what happens in your mind and body, and how to interrupt it so that you can find yourself responding differently in stressful situations.

Understanding how the stress response works gives you the ability to change how you respond.

• Learn what stress is and how it affects you
• Discover easy to use strategies to better manage stressful situations.
• Learn how to release existing stress and prevent it from recurring
• Enjoy a powerful hypnosis session that will leave you feeling relaxed, refreshed, and recharged

This workshop is limited to 10 participants.

### Register Now!

Use this link: https://zfrmz.com/1yESYFrsMCkvnqfxVEkt
Or RSVP with MeetUp