
What we’re about
Greensboro Meditators practice a simple meditation technique designed to help participants invert their attention and connect with their inner source. This technique of Jyoti Meditation is not yoga, involves no postures or breath control, and can be practiced by people of all ages, physical conditions, and faiths. Meditation has many practical benefits and can help reduce stress-related illnesses and improve our concentration for efficiency in educational or professional endeavors. In meditation, we withdraw our attention from the senses and the world around us by silently repeating a phrase that we associate with peace. This allows us to gradually release thoughts of the past and the future so that we exist in the present moment and connect with a source of inner power. Please join us if you are interested in meditation.
Upcoming events (4+)
See all- Personal Improvement PlanNeeds location
Do anger, frustration, or intolerance creep into your life? Would you like to learn to conquer these and create happy and peaceful relationships? It is possible to choose forgiveness over revenge and create your own inner harmony. Let’s explore these possibilities together.
Please REGISTER before 8pm EDT Aug 11
https://www.sos.org/event/personal-improvement-plan-11Aug/?prev=online
You will receive two emails from Science of Spirituality: one confirming your registration and another with a link inviting you to join the webinar - Take your Meditation to the Next LevelNeeds location
With information overload and distractions constantly bombarding us, it's rewarding to experience how meditation can help dissolve fear and anxiety, and help us achieve a place of calm within our very selves. However, like anything of value, meditation requires diligence, patience, and persistence.
Attend this webinar to discover proven techniques for improving our meditation practice, so we can enjoy the peace, bliss, and joy that are already within us.
Please REGISTER before 8pm EDT Aug 13
https://www.sos.org/event/Learn-To-Meditate-13Aug/?prev=online
You will receive two emails from Science of Spirituality: one confirming your registration and another with a link inviting you to join the webinar - Listening with AttentionNeeds location
One of the most important skills we can develop in our efforts to maintain positive relationships is to learn how to listen with full and undivided attention. Given the mind’s tendency to send us a barrage of thoughts, maintaining our focus is challenging. Attend this webinar to learn a meditation technique that helps us still the mind and come into contact with the source of all peace that lies within us. Doing so will allow us to attend to all our obligations with calmness, complete concentration, and full attention.
Please REGISTER before 8pm EDT Aug 14
https://www.sos.org/event/spiritual-awareness-webinar-14Aug/?prev=online
You will receive two emails from Science of Spirituality: one confirming your registration and another with a link inviting you to join the webinar