What we’re about
Greensboro Meditators practice a simple meditation technique designed to help participants invert their attention and connect with their inner source. This technique of Jyoti Meditation is not yoga, involves no postures or breath control, and can be practiced by people of all ages, physical conditions, and faiths. Meditation has many practical benefits and can help reduce stress-related illnesses and improve our concentration for efficiency in educational or professional endeavors. In meditation, we withdraw our attention from the senses and the world around us by silently repeating a phrase that we associate with peace. This allows us to gradually release thoughts of the past and the future so that we exist in the present moment and connect with a source of inner power. Please join us if you are interested in meditation.
Upcoming events (4+)
See all- What is Detoxing the Mind?Needs location
Can you imagine a life free from stress, fear, anxiety, and depression? Would you like to awake looking forward to a day filled with peace and joy? Is this a fantasy, or is this actually possible? The good news is that each of us can take steps to make this dream a reality. Join us as we identify the mental toxins that are blocking us from this place of calm and peace.
Please REGISTER before 8pm EDT Sep 25
https://www.sos.org/event/detox_the_mind_25Sept25/?prev=online
You will receive two emails from Science of Spirituality: one confirming your registration and another with a link inviting you to join the webinar - Remove Your Meditation BlockagesNeeds location
What would happen if more people used gratitude and meditation to find joy, gain perspective, and reduce worry and fear? Our minds often have negative thought patterns which create stress and anxiety, affect our level of peace, and make it difficult for us to focus in our meditations. Developing a sense of gratitude can not only improve our physical and mental health, but also allow us to sit for our meditations with more peace and serenity.
Attend this webinar to explore how our minds and lives are positively impacted by gratitude, how such a positive attitude can improve our meditations, and why making meditation a priority in our lives will result in even greater success in our meditation practice.
Please REGISTER before 8pm EDT Sep 29
https://www.sos.org/event/Learn-To-Meditate-29Sept25/?prev=online
You will receive two emails from Science of Spirituality: one confirming your registration and another with a link inviting you to join the webinar
