Skip to content

The Secrets to a Better Life: Happiness, Habits & Connection

Photo of illume
Hosted By
illume
The Secrets to a Better Life: Happiness, Habits & Connection

Details

FREE Live Event: The Secrets to a Better Life: Happiness, Habits & Connection with Nick Begley & Vanessa King

To register and secure your personalised Zoom link for this session, please use this link: https://us02web.zoom.us/meeting/register/5MSQbxxtRDmGP9m5Calq9g

What you’ll learn:
- The latest research on what makes a happy life
- Practical ways you can improve your happiness and resilience
- The importance of understanding your values and your definition of success
- How to create habits that support you in leading the life you want
- How to make your happiness less dependent on external circumstances.

Who will be hosting:
Nick Begley, founder of Illume and former Head of Research at mindfulness app Headspace, and Vanessa King, Head of Psychology at Action for Happiness, for a practical session on happiness and self-development that makes a real difference to our quality of life.

If you can, please download the Illume app to get completely free access to many of the exercises that will be discussed in the session.

We really look forward to seeing you there.

(Free to attend. Replays available for registered users)

Photo of Grief Works | UK group
Grief Works | UK
See more events
London
..... · United Kingdom