Grimsby Laughter Club - Free Trail - Old Grimsby Library - 25 Adeliade St

Details
Laugh Your Abs Off. Free Trial Sessions
Bring Friends - Make some new ones - You will Feel Better Instantly
Laughter Club is a very different form of workout that anyone can enjoy with immediate effect. It is the best medicine to lift your spirits and give you a true break from it all.
At Laughter Club we will stimulate sustained laughter through a series of playful excercises and yoga breathing techniques. Each session ends with a laughter meditation and blessing. It's different, but it works.
All equipment is provided. No spandex or downward dogs required.
Comfortable clothes and flat shoes are recommended.
Not appropriate for pregnant women or anyone with a serious medical condition. Ask your doctor's advice to see if this is appropriate for you.

Grimsby Laughter Club - Free Trail - Old Grimsby Library - 25 Adeliade St