About us
GROOV3 is a dance fitness class that blends real choreography with nonstop music and high energy movement to create a workout that feels like a dance party.
- A dance fitness experience — It’s not just exercise, but a dance centered class where you learn moves choreographed to pop, hip hop, funk, and groove music.
- For all levels — Beginners and experienced dancers alike are welcomed; choreography is broken down step by step (taught half time before speeding up) so it feels accessible.
- Community and confidence — Emphasis is on inclusivity, positivity, and having fun together, helping people build confidence and connection.
GROOV3 makes dance accessible and joyful for everyone, breaking the idea that you need a dance background to feel like a dancer, the goal is to have fun, feel empowered, and move your body with music and community.
In short: Groov3 is a welcoming, high-energy dance fitness class that feels like a party!
Please Come Dance with me and Join in on the Fun!
$20/ Per Class
https://venmo.com/julie-lawrence-8
Past events
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