What we’re about
This is a community for Londoners who want to move differently.
About the Group:
This group is for anyone who wants to move, connect, and express themselves without the pressure of traditional gyms or structured workouts. My Groove classes are all about joyful movement, self-expression, and community. No dance experience needed—just a willingness to move your body and have fun! At our events, we’ll dance, stretch, laugh, and support each other in feeling good from the inside out.
Who Should Join:
Anyone who wants to enjoy movement in a welcoming, non-judgmental environment. If you’re looking for an alternative to gyms, love music, or just want to feel more alive in your body, you’re in the right place!
Fees:
There will be a fair fee for each class to cover space rental and facilitation. Details will be shared for each event.
Affiliation:
This group is organized by Lady Body Groove, a growing community focused on embodied movement and joyful living.
Social Media: @ladydgroove
