Retreat for the Mind - Meditation for Stress Relief and General Well Being!

Retreat for the Mind!! Meditation for Stress Relief & General Well Being!
This workshop will teach scientific techniques of Yoga Meditation that are
universally accepted to reduce stress and create a sense of upliftment and contentment. The instructor, Roy E. Thibodeau, has been practicing and teaching Meditation and Yoga for more than 50 Years. All levels of experience Welcome.