Retreat for the Mind - Meditation for Stress Relief & General Well-being

This workshop will teach scientific techniques of Yoga Meditation that are universally accepted to reduce stress and create a sense of upliftment and contentment.
The instructor, Roy E. Thibodeau, has been practicing and teaching Meditation and Yoga for more than 50 years. All levels of experience welcome!!
If you are a member of the Neighborhood Club this is Free of charge. If you are not a member of the Neighborhood Club the is a $20 fee. Please register by Friday November 13th by calling the Neighborhood Club at (313) 885-4600.