About us
This group is a space for people who want to slow down, reconnect with themselves, and build steadiness while navigating real life and cultivate JOY.
Many people join during moments that quietly ask for more presence and stability — periods of transition, uncertainty, sustained responsibility, or personal change. This may show up through a demanding professional role, an unclear decision, emotional weight, or simply the sense that something is shifting and asking for attention.
Rather than approaching these moments as problems to fix, this group offers space to meet experience as it is, allowing awareness and energy to reorganize in a way that supports clarity, self-trust, and inner alignment.
***
### 🌿 Our intention
To support grounded awareness and energy-based presence so that change feels less forced and more naturally integrated.
We focus on how experience shifts when it is given space — allowing clarity, emotional depth, and forward movement to coexist without pressure.
***
### 👥 Who this group is for
- People navigating transition or ongoing responsibility
- Those experiencing stress, emotional overload, or uncertainty around next steps
- Anyone wanting to stay connected to themselves while moving through daily life
- Curious beginners as well as those with prior experience in inner or body-based work
No prior experience is needed.
***
### ✨ What we do at our events
Our meetups are gently guided and experiential. Sessions may include:
- Awareness and presence practices
- Grounding and embodiment exercises
- Simple, accessible energy-based practices
- Guided reflection and time for integration
The practices are practical and adaptable, designed to support clarity, steadiness, and self-connection beyond the session itself.
***
### 🤍 The atmosphere
Quiet, grounded, and respectful.
This is not therapy, and not a performance space.
It’s a place to practice presence, stability, and inner alignment in a human, down-to-earth way.
***
Hosted by:
Selin Imren
Holistic practitioner and founder of The Solstice Practice
Upcoming events
No upcoming events
