Clarity Begins in the Body — A Somatic Energy Workshop to Return to Flow

Most of us spend our lives in the middle zone — not exactly suffering, but not truly shining either. We carry a silent emotional overload that acts like a dimmer switch on our internal light.
This workshop is designed to help you flip that switch back to Bright. Whether you're a busy professional or simply longing to feel better in your body and mind, this session is a space to recharge and elevate.

This is an experience.
Instead of just talking about wellness, we use somatic energy techniques to physically shift how you feel. By gently clearing emotional and mental residue from the system, we create space for clarity, ease, and natural flow.

In this 90-minute session, you will:

• Identify and measure: Gain a clear baseline of how you feel right now using the SUE scale.
• Experience somatic tapping: A gentle, physical technique to clear away emotional noise and mental fog.
• Apply energy techniques: Discover how to move energy through your system to restore flow.
• Witness your evolution: See exactly how much your state of mind and body has evolved by the end of the session.

Details:

• When: Sunday, February 22nd | 16:00 – 17:30
• Where: Hohlstrasse, 8004 Zürich
• (Full address will be shared with confirmed participants.)
• Cost: Free, donation-based community session to support the creation of future workshops.
• (Suggested donation: 15–25 CHF to cover space and materials.)
• RSVP: Limited to 10-12 participants to keep the atmosphere intimate and supportive.

Come as you are.
Leave lighter, clearer, and more connected to yourself.

PS: Feel free to message me with any questions :)