About us
This group is for anyone who values authenticity, compassion, gentle curiosity, and nonjudgmental presence. Engage in meaningful social interactions, and explore mindfulness, meditation, and your mind-body connection with events that support mindful living. All levels of experience welcome.
Hi, I'm Robyn Gold, founder of Growing With Gold, mindfulness coach and meditation teacher, with a background as a trauma therapist. It's not easy to think and feel deeply in a world that isn't always equipped to hold all of that. I created this group to meet you in the full depth of who you are, while sharing the insights and practices that not only saved my life, but continue to enrich the only thing we can actually experience... this moment.
Join the Grounded & Growing WhatsApp group
Additional resources to support you in aligning who you are and what you want with how you're living:
- Mindfulness FAQ
- Free mindfulness practices
- Free meditations & ambient music
- Free journal prompts
- 30-Day mindfulness workbook
- Personalized support
Follow Growing With Gold on Instagram
Upcoming events
3
Follow the Frequency
·OnlineOnlineIf you're ready to take your meditation practice beyond where you usually go on your own, this practice is for you.
In this donation-based meditation offering, you'll experience gentle, heart-centered guidance and ambient music I produced with binaural beats to get you into a deeply relaxed state (best listened to with headphones, but please do what feels most comfortable for your body). You'll connect with yourself and your energy as you follow the frequency wherever it takes you.
We'll close with 5 minutes of silence for self-reflection and optional journaling, and you'll have the opportunity to share if you feel inclined.
Suggested donation $10
If you can't donate, you are still welcome and encouraged to join for free. If you're able to give beyond the suggested amount, your additional contribution will help keep ongoing programming accessible. (Venmo: @RobynGold or PayPal: robyn@growingwithgold.com)Explore more personalized support for your meditation practice: Growing With Gold
3 attendees
Past events
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