Guided Group Hypnotherapy Trance - Confidence

Come and join me, Hannah – Solution Focused Hypnotherapist and professional voiceover artist – for a 45-minute group trance in English designed to gently boost your confidence and self-belief.

Think of it as guided meditation with more purpose and less pressure to “do.” You just turn up, get comfy, listen to my voice, and let your brain do the rest. There's often a bit of a wariness around trance - but I promise you are in complete control at all times - you'll just feel very very relaxed :)

This is a relaxed, welcoming space for anyone looking to quiet self-doubt and reconnect with their inner confidence. No prior experience with hypnosis or meditation is needed – just bring yourself, some water, and maybe a friend.

Blankets and pillows are provided, and I use a mic so you can hear me clearly, even in the bustling river park.

Sessions like this are perfect if you’re feeling stuck, anxious, or just need a reset. Trance is gentle but powerful – and everyone’s experience is unique.

🧠 What you’ll get:

• A 45-minute guided trance for increasing confidence
• Tools to calm your nervous system
• A chance to shift mindset and reconnect with your inner strength
• Soothing, professional-quality voice guidance

The location is in the Turia River Park, 2 minutes up from the Alameda metro station by the lumpy trees.

Everyone is welcome and it's a tip based event - so no pressure to pay anything unless you found it useful, and I actively encourage anyone who is low income to come and enjoy without paying a thing.

See you there!