Energy Yoga and Meditation (Detoxification)

Next class focus will be on detoxification, esp in the navel area. This is important for removing toxins and boosting digestive health and emotional balance.

There are very nice asanas, kriyas, pranayamas, and meditation for detoxification. We will also do Shaktipath Meditation, which can be powerful too.

There are limited places so pls fill up the form https://forms.gle/nkhdSQH2fYsUy8vh9 or message us at Instagram @yogakundalini_org to confirm your spot