What we’re about
This is a group for those in interested in sitting in silent (or guided) meditation with others. Those with a background in any (or no) tradition are welcome as well as newcomers to meditation. Everyone is very welcome! We will be sitting quietly though, so no yoga or loud breathing practices allowed.
If there is general agreement, a guided meditation or music track may be played to help deepen the experience.
The goal of this group is simply for those interested in sitting in stillness to meet others similarly inclined, and to share in the energy of just being together in silence.
The meetings will be 45 minutes long, followed by tea/coffee/refreshments.
A small fee of 3 Euros will be asked to cover costs.
