The Happiness Project

Feeling overwhelmed, low, or anxious lately? You’re not alone—and you don’t have to figure it all out by yourself.

This is a conversation-based event where we talk honestly about stress, anxiety, and depression—and explore real, practical ways to feel better. Whether you're struggling, curious, or just looking for a little more joy in your day-to-day life, this is a safe and supportive space to connect.

We’ll cover:
– What really causes anxiety, stress, and emotional burnout
– How to shift out of negative moods and build emotional strength
– Simple habits and tools that actually make a difference
– Why social connection and purpose matter
– How to start feeling more hopeful and in control again

You don’t need to share if you’re not ready—just come listen, learn, and connect. No judgment, no pressure. Just people helping people.

Let’s talk about how to feel better and build a life that feels good to live.

Everyone is welcome.

This group is brought to you by the Dianetics & Scientology life improvement center.