Awaken Your Senses Retreat
Details
This is a beautiful 2-day retreat that focuses on enlightening your senses with food, music, yoga, and more!
Taking place at (and brought to you by) Angel's Animal Sanctuary in New Smyrna, FL. You'll have some time to explore the land and interact with the animals. Details and registration information below.
Day One: Engaging the Senses
10:00 AM: Welcome Circle and Setting Intentions
11:00 AM: Aromatherapy and Color Therapy
12:00 PM: Taste Exploration: Plant-Based Cooking Class
1:00 PM: Lunch- Savoring Local Flavors
2:00 PM: Sound Therapy: Tuning into Nature's Rhythms
4:00 PM: Closing thoughts
6:30 PM: Dinner outside by the pizza oven for those who are staying on the property
Day Two: Immersing in Sensory Awareness
10:00 AM: Morning Yoga with Sheep - Feeling Grounded through Movement
11:00 AM: Mindful Eating Class
12:00 PM: Sanctuary Tour - Animal Meet and Greet
1:30 PM: Plant Based Lunch
2:30 PM: Healing touch: Equine and Animal Therapy
4:00 PM: Closing Circle - Reflecting on Sensory Awareness
Awaken Your Senses Retreat