What we’re about
Join us for virtual group meditations and Reiki energy healing to help you release stress and rejuvenate your mind, body, and spirit.
These online sessions offer a powerful way to experience meditation and Reiki energy in community. Practicing alongside others can deepen your focus, amplify the energy you receive, and remind you that you’re not doing this alone. There’s something uniquely supportive about being held in collective group energy and intention.
All you need is a quiet space and an open heart and mind. I recommend wearing headphones, having a glass of water nearby, and setting up a relaxing environment (i.e., candles, pillows, aromatherapy, etc).
This is your opportunity to relax, recharge, and restore your energy!
Meet the facilitator:
Nicole Testa is a certified Well-Being Coach, meditation guide, and energy work practitioner passionate about helping you connect with your inner wisdom, reduce stress/burnout, and restore your light. You can learn more at www.nicoletesta.com
Upcoming events
2
•OnlineHeld & Aligned Online Retreat
Online## Held & Aligned Virtual Retreat
A Sacred Pause for Sensitive Souls
Join us for the next retreat on Saturday, Nov. 22nd at 10am CDT to Rest in a Space for Stillness, Recalibration and Reconnection with Your Inner Being
"Held & Aligned” is a virtual retreat designed to not only give you a sacred pause, healing and some much-needed restoration that can actually fit into your schedule, but also give you simple and doable tools to help you embody the truth that you deserve all the love, support and compassion, too, and that you’re worthy of receiving it in everyday life.
This virtual retreat is for the helpers, healers, caregivers, way-showers and sensitive souls who feel it all and hold it all. This is your invitation to slow down and carve out sacred time to nurture and realign with the light within you, for you, and so you can continue playing this vital role without burning out. We want to help you thrive in it.
Co-created by Nova Wightman, Transformational Alignment Coach and author of Awake & Aligned: How to Navigate the Human Experience as a Spiritual Being, and Nicole Testa, Well-Being Coach & Reiki Practitioner, this gentle yet powerful virtual retreat offers you a supportive container to pause, reset, reconnect with your heart, and receive the care and attention you so freely give to others.
“This retreat was perfect timing and exactly what I needed.” ~ Kathleen, retreat participant
### This is for you if you’re ready to:
- Nurture your own heart as generously as you nurture those around you
- Ease the build-up of stress and exhaustion before it becomes too much
- Refill your cup so you can keep showing up with compassion and presence
- Root back into your spiritual essence and inner wisdom
- Feel held, supported, and reminded that you are not alone
- Learn ways to feel restored and held way more often in your everyday life, especially as we enter the holiday season
4 attendees
Past events
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