Reiki Meditation (live on InsightTimer app)

Take a self-care break with this 30-minute Guided Reiki Meditation Session—a chance to pause, breathe, and reset.

What to Expect:

✨ Guided Meditation – Relax as you're gently led through a peaceful meditation with mindful breathing techniques and calming music.
✨ Reiki Healing – Soak in gentle, restorative energy to support your body, mind, and soul.
✨ Stillness & Calm – A quiet space to step away from your responsibilities, clear your mind, and remember your light.
✨ Shared Healing Energy – A chance to share peaceful energy with fellow meditators and the world at large through collective intention.
✨ Intentional Pause – A moment to soften the pace, settle your thoughts, and simply be with yourself in the present.

How to Prepare: I recommend wearing headphones, having a glass of water nearby, and setting up a relaxing environment (candles, pillows, aromatherapy—whatever helps you feel at ease).

Please feel free to reach out if you have any questions. I hope to see you there!